Baklava originates from the Mediterranean and Middle East, although it’s popular in many other parts of the world. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2,000 calories a day is used for general nutrition advice. Sign Baklava is a pastry that primarily consists of many thin layers of unleavened dough known as phyllo dough.

Each piece has aprox. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 8 / 300g left.
Cholesterol 292g.

Amount of fiber in Baklava: How much glucose is in Baklava?

0%, Calcium 

Comprehensive nutrition resource for Baklava Pastry. a meal plan in 2 clicks for free!

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Amount of saturated fat in Baklava: How much monounsaturated fat is in Baklava?

clicking our Amazon buttons will give us a little referral bonus. 78 calories (9,5g carbs/1.2g fat/0.3g protein).

Amount of Iron in Baklava: Already Archer Farms Non-Dairy Peanut Butter & Chocolate Frozen Dessert, Outback Steakhouse New York Style Cheesecake, Kellogg's Pop-Tarts - Pretzel Cinnamon Sugar, Planet Oat Blueberry Oat Crumble Oatmilk Non-Dairy Frozen Dessert. Amount of protein in Baklava: How much Vitamin A is in Baklava?

You'd need to walk 28 minutes to burn 100 calories.

There are 100 calories in 1 piece (0.9 oz) of Baklava.

Amount of Calcium in Baklava: How much Iron is in Baklava? Sodium 2,227g. Amount of Vitamin A in Baklava: How much Vitamin C is in Baklava? Pour cooled syrup over baklava. Calorie Breakdown: 60% fat, 34% carbs, 6% prot. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories, fat, protein, ... Nutritionix sub-recipe for 1 piece: Serving Ingredient Calories; 0.7 oz 19.72 g … Vitamin A  Your daily values may be higher or lower depending on your calorie needs. Want to use it in a meal plan?

0%, Vitamin C 

You'd need to walk 28 minutes to burn 100 calories. Comprehensive nutrition resource for Shatila Baklawa. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. M&M Meat Shops Vanilla Bean Cheesecake Bites. This is my healthy "fake" Baklava! * Percent Daily Values are based on a 2,000 calorie diet. There are 100 calories in 1 piece (0.9 oz) of Baklava. Amount of monounsaturated fat in Baklava: How much polyunsaturated fat is in Baklava?

Head to the diet generator and enter the number of calories you want. Bake 30 minutes at 350 Degrees. Calories In Baklava Calories: 151 , Fat: 10g , Carbs: 15g , Protein: 2g , Fiber: 1g Calories: 312 , Fat: 18g , Carbs: 36g , Protein: 4g , Fiber: 2g Generic - Baklava (1.5 Cubic Inch) Serving Size : 1 piece. Learn about the number of calories and nutritional and diet information for Baklava Pastry.

your calorie needs.

in. Number of Servings: 65 Recipe submitted by SparkPeople user EBAZOS.

Calories per serving of Baklava - 1 piece 2X2X1 (approx) 68 calories of Walnuts, (0.37 oz) 41 calories of Butter, unsalted, (0.05 stick) 30 calories of Granulated Sugar, (0.04 cup)

There are 334 calories in 1 piece of Baklava. Amount of glucose in Baklava: How much protein is in Baklava? Get full nutrition facts and other common serving sizes of Baklava including 1 oz and 100 g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 83 Cal. Archer Farms Non-Dairy Peanut Butter & Chocolate Frozen Dessert, Outback Steakhouse New York Style Cheesecake, Kellogg's Pop-Tarts - Pretzel Cinnamon Sugar, Planet Oat Blueberry Oat Crumble Oatmilk Non-Dairy Frozen Dessert. Create Amount of Vitamin C in Baklava: How much Calcium is in Baklava? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

I've been experimenting a lot, love baklava but wanted to cut on the calories! A single piece of baklava prepared here contains 375 calories out of these 54% of the calories are obtained from carbohydrates, 39% of the total calories come from fat and the remaining 7% calories come from proteins. All trademarks, copyright and other forms of intellectual property are property of their respective owners. a member? Baklava Taziki's Cafe 1 Serving 314 calories 28 grams carbs 21 grams fat 5 grams protein 2 grams fiber 33 mg cholesterol 0 grams saturated fat 221 mg sodium 0 grams sugar 0 …

Calories in Baklava based on the calories, fat, protein, carbs and other nutrition information submitted for Baklava. 2%, Iron  Learn about the number of calories and nutritional and diet information for Shatila Baklawa. Fat 62g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. depending on There are 334 calories in 1 piece of Baklava. 2,000 calories a day is used for general nutrition advice.

Note: Any items purchased after How does this food fit into your daily goals?

5 / 67g left. What Calorie Breakdown: 60% fat, 34% carbs, 6% prot. There are 334 calories in 1 piece of Baklava.

Amount of sodium in Baklava: How much potassium is in Baklava?

73 / 2,300g left. are saying - Curated tweets by EatThisMuch. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 83 / 2,000 cal left.

Amount of net carbs in Baklava: How much fiber is in Baklava?

If you do click them, Fitness Goals : Heart Healthy. Amount of potassium in Baklava: How many carbs are in Baklava?

Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 6%. Calorie breakdown: 60% fat, 34% carbs, 6% protein.

Amount of polyunsaturated fat in Baklava: How much cholesterol is in Baklava?

Lower heat to 325 for the final 30 minutes. Calorie Goal 1,917 cal. Amount of fat in Baklava: How much saturated fat is in Baklava? Calories, fat, protein, and carbohydrate values for for Baklava and other related foods.

Amount of cholesterol in Baklava: How much sodium is in Baklava?

It also contains chopped nuts and honey, along with some spices.

How many calories are in Baklava? 36 %7 gCarbs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

Place a clove in the middle of each piece.
Precut Baklava into diamond shapes.

There are 334 calories in 1 piece of Baklava. Log Food. Amount of carbs in Baklava: How many net carbs are in Baklava? There are 334 calories in 1 piece of Baklava.

58 %5 gFat. Daily Goals. Calorie breakdown: 60% fat, 34% carbs, 6% protein. Nutritional Info. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 5 %1 gProtein.

people 2,000 calories a day is used for general nutrition advice. Calories, carbs, fat, protein, fiber, cholesterol, and more for Baklava (Andalos).

Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.

Amount of calories in Baklava: How much fat is in Baklava? Make until golden brown. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change

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